How well do you support your team’s work-life balance? Work-life balance issues have become increasingly important in recent years – particularly since the pandemic. They are a big source of employee satisfaction and engagement. Supervisors play a huge role in how well their teams navigate work-life balance issues. Following is a sampling of a survey developed by … [Read more...] about Support Your Team’s Work-Life Balance
Resilience
You Can Overcome Burnout
According to various surveys, burnout is at an all-time high. For many, it has become a new normal. But it does not have to be this way. A recent article from Harvard Business Review provides some suggestions. First, we need to appreciate that stress is not necessarily bad. In fact, a certain amount of stress is good for us. We can think of this as our “sweet spot” – … [Read more...] about You Can Overcome Burnout
Your Overly Critical Boss
We’ve all had them. What do you do with an Overly Critical Boss!?! It feels like you are working under a microscope. You can’t do anything right. They nitpick. And every project provides an opportunity for a grand inquisition of questions. Here are some tips from a recent article in Harvard Business Review. First, stay strong and confident. Yes – you are … [Read more...] about Your Overly Critical Boss
Boost Your Energy with Strategic Breaks
Our very busy work lives challenge our mental and physical stamina. Here are some tips from a recent article in Harvard Business Review on how you can sustain a high level of energy by utilizing strategic breaks during your day: *Change Your Mindset: Breaks Are Smart. The workday is not a tortuous marathon. It’s more like an NBA basketball game where you need peak … [Read more...] about Boost Your Energy with Strategic Breaks
Don’t Let Yourself Be Manipulated
Emotional manipulation happens regularly in our work lives and personal lives. Here are some ways to identify it and resist it. Following are common types of Emotional Manipulation, according to a recent article in Harvard Business Review: *Emotional Displays including Anger, Guilt-Tripping, Dark Clouds (unhappiness), Emotional Blackmail, and Playing the … [Read more...] about Don’t Let Yourself Be Manipulated