Visualize you are on a speeding train, looking out the window and observing the blending and blurring of tree branches, signs and buildings as you accelerate. Now, picture this train as a metaphor for your life. Think about what you saw. Are you appreciating the view, or is it also a blur? It is not uncommon for people to get caught up in daily demands and become oblivious … [Read more...] about Slow Down & Choose What Matters
Navigating Quiet Cutting
“Quiet Cutting” - it’s one of the newest buzzwords in the HR world and refers to organizations trying to push people out without firing them. Employers are flipping the script on “Quiet Quitting.” It can include pay reductions, downgrades in employee titles or trimming and shifting employee roles and responsibilities in the workplace. It’s a slow-motion attrition, giving … [Read more...] about Navigating Quiet Cutting
Enhance Your Work-Life Balance
Finding work-life balance may not guarantee your success, but without it, failure is almost inevitable. The pursuit of work-life balance feels like a race without a finish line – people are trying to win the battle of doing more of everything while doing it well. The fruits of those labors create sentiments of disharmony, exhaustion, inefficacy, frustration and … [Read more...] about Enhance Your Work-Life Balance
Complacency: Not A Thought, An Attitude
by Gerald Suarez, Ph.D. They say there is no “neutral” in life. You either go forward or you go back, but you never stay where you are now. I learned this from my former boss at the White House. Our days were always dynamic, and political pressures continually pushed us outside of our comfort zones. Unpredictable events surfaced everyday and we found ourselves learning, … [Read more...] about Complacency: Not A Thought, An Attitude
FOMO vs JOMO
Social media is feeding FOMO – Fear Of Missing Out – which, ironically, is making many of us miss out on something much more valuable: JOMO. The Joy Of Missing Out is about simplicity and the joy of not being overwhelmed. Stoked by social media, our all-too-common fear of missing out, or FOMO, is often cited as a reason why we live beyond our means, take on debt and … [Read more...] about FOMO vs JOMO