Finding work-life balance may not guarantee your success, but without it, failure is almost inevitable. The pursuit of work-life balance feels like a race without a finish line – people are trying to win the battle of doing more of everything while doing it well. The fruits of those labors create sentiments of disharmony, exhaustion, inefficacy, frustration and … [Read more...] about Enhance Your Work-Life Balance
Complacency: Not A Thought, An Attitude
by Gerald Suarez, Ph.D. They say there is no “neutral” in life. You either go forward or you go back, but you never stay where you are now. I learned this from my former boss at the White House. Our days were always dynamic, and political pressures continually pushed us outside of our comfort zones. Unpredictable events surfaced everyday and we found ourselves learning, … [Read more...] about Complacency: Not A Thought, An Attitude
FOMO vs JOMO
Social media is feeding FOMO – Fear Of Missing Out – which, ironically, is making many of us miss out on something much more valuable: JOMO. The Joy Of Missing Out is about simplicity and the joy of not being overwhelmed. Stoked by social media, our all-too-common fear of missing out, or FOMO, is often cited as a reason why we live beyond our means, take on debt and … [Read more...] about FOMO vs JOMO
Using “Worry” to Your Advantage
What keeps you up at night? Agonizing over some thorny decision? Overthinking possible outcomes? Tormenting over the possibility of failure? You are not alone. The hyper-competitive work environment in which we live feeds our imaginations overtime, and, hence, our worries. The great Samuel Johnson, a chronic worrier, labeled worry a “disease of the imagination.” We are … [Read more...] about Using “Worry” to Your Advantage