New Year’s Resolutions are quite a tradition. In a piece I wrote for The Washington Post a number of years ago, I recommend setting “Goals” vs “Resolutions.” But regardless, one of the most popular of these – and I believe the hardest – is the goal to “lose weight.” Having some experience with this goal myself, here are some tips to support you in reaching the goal. Set … [Read more...] about The Hardest New Year’s Goal
Archives for December 2018
Results List vs To Do List
Here’s a New Year’s Goal idea for you – replace your To Do List with a Results List. A To Do List is Stuff you are going “To Do.” A Results List are Results you are “Committed to Producing.” They are Outcomes. Then you can connect a “To Do” list to every Result on your List. But that is not how most “To Do” lists work. They usually exist separate from a commitment … [Read more...] about Results List vs To Do List
Honorable Leadership
This is not a political blog. In fact I never voted for him. But I have always appreciated his leadership style. I have been paying special attention to the commentary – both written and spoken in public – about President George H. W. Bush while he was remembered at his death. Here are some of the words that stood out for … [Read more...] about Honorable Leadership
Motivational Booster Shots
It is so easy to get sidelined and demotivated when working on a project. It is part of the human condition! New research* reported in Harvard Business Review provides some tips on ways to help boost your motivation: *Set Goals with Intrinsic Rewards. When the accomplishment of the goal itself is desirable, motivation tends to be more sustained. The motivation to work … [Read more...] about Motivational Booster Shots