How satisfied are you with your life? Big question! Researchers have found that we need to feel three things regularly for a satisfying life: Achievement (recognition; sense of accomplishment) Meaningfulness (connection to something larger than ourselves) Joy in the moment (happiness; positive emotion) Many successful working professionals report that they … [Read more...] about Finding Joy in Your Busy Life
Working With Your Inner Critic
We’ve all got that voice in our head, the one that whispers (or sometimes shouts) doubts, tells us we’re not quite ready, or questions our abilities. For years, the conventional wisdom has been to silence this “inner critic.” But if you’ve ever tried, you know it’s very hard to do. A recent article from Harvard Business Review suggests that we may have completely … [Read more...] about Working With Your Inner Critic
Do You Suffer from Hurry Sickness?
People are wearing themselves out. Are you one of them? One study on professional services firms found that the majority of respondents said their jobs were“highly demanding, exhausting, and chaotic.” If that sounds like you – or if you are heading that direction – you may end up with “hurry sickness.” This malady was first identified more than fifty years ago by two … [Read more...] about Do You Suffer from Hurry Sickness?
Your Leadership Presence
Imagine you are meeting with your boss in their office. While you are talking they are glancing at their computer screen to the left and then looking down at their phone. They ask a question about something you just explained pretty clearly. When you are in a meeting with someone who is not present, you might as well not be there at all. Yet – this happens all the … [Read more...] about Your Leadership Presence
Leading Visionary Change
Many of us seek to lead significant, transformational change in our communities and organizations. As we engage with others it is important to keep these key characteristics of transformational leaders in mind: *Begin with a sincere commitment to changes that inspire you – from the heart. What do you care about? Keep in mind the important values and principles that are … [Read more...] about Leading Visionary Change