What Is Stress and Its Impact We all experience stress. It’s the feeling we get when things feel overwhelming, out of control, or too much to handle. Maybe it’s a busy day at work or school, a disagreement with a friend or co-worker, worries about the future, politics, or events around the world. Stress isn’t just in our heads. It affects our whole bodies, making it hard … [Read more...] about Disarm Your Stress: Tools to Navigate Life and Work Challenges with Ease