The importance of taking care of our mental health has finally become something that is being talked about more openly. In the popular Ted Lasso series, Coach Lasso has mental health challenges that he encounters and the show highlights his work with a therapist. Actor Jason Sudeikis, and the other start of the series visited the White House earlier this year to help bring … [Read more...] about Support Your Employees Mental Health
Breaking Your Slump
We talk about it in sports, but it happens to all of us – we sometimes get into a slump. What to do? Baseball players are notorious for trying all kinds of wacky things to break a slump. One player threw away his “unlucky” jersey. Another poured lighter fluid on a bat and lit it on fire with “his” bat “watching.” This was supposed to scare his bat into action. And … [Read more...] about Breaking Your Slump
Improving Your Team’s Performance
One of the most important responsibilities of a manager is to give your team “growth assignments.” A “growth assignment” is typically thought of as an opportunity for someone to take on a project or responsibility that they have not done before. They need to learn new information and possibly develop new skills along the way. One of the most difficult challenges for a … [Read more...] about Improving Your Team’s Performance
Improve Your Well-Being at Work
You work hard but you don’t want to get burned out. You are doing some things outside the work day to improve your well-being – like getting your sleep, exercising, and watching your diet. But what can you do while you are at work to improve your well-being? A recent article in Harvard Business Review provides six, science-based suggestions for improving your well-being … [Read more...] about Improve Your Well-Being at Work
Build Your Leadership Legitimacy
You might have formal authority, but do you have “legitimacy?” Legitimacy is one of the things that separates a good leader from an exceptionally effective one. As per a recent article in Harvard Business Review: “A legitimate leader engenders good will and a feeling of personal connection with followers. . . (Leaders) who enjoy legitimacy can motivate loyalty and … [Read more...] about Build Your Leadership Legitimacy