A lot of times when we get angry, we tell ourselves that we just need to “chill out” and move on. We push the anger away. But anger can actually be a good thing. We can channel our Anger into a force for Good. Consider this quote by Chimamanda Ngozi Adichie: “We should all be angry. Anger has a long history of bringing about positive change; but, in addition to being … [Read more...] about Focus Your Anger Mindfully
Inspiration
Big, Stupid Goals vs Big, Inspiring Goals
There is an epidemic among senior leaders these days in all kinds of organizations: Setting Big, Stupid Goals. That sounds kind of harsh, so allow me to explain. It is true that research shows that higher goals generally lead to higher levels of performance. Unfortunately, this is as far as some leaders have read in their “how to be a boss” book. The “higher goals” … [Read more...] about Big, Stupid Goals vs Big, Inspiring Goals
That’s Me
Following years of reflecting on the matter, I believe that we are each in our current life situation totally due to luck. I am lucky I was born a white male in the USA. I am lucky that I was born to my parents who – though not well off financially – were college educated and caring, loving people. I am lucky to have been born with a healthy body. I am lucky to have … [Read more...] about That’s Me
Slow Down & Choose What Matters
Visualize you are on a speeding train, looking out the window and observing the blending and blurring of tree branches, signs and buildings as you accelerate. Now, picture this train as a metaphor for your life. Think about what you saw. Are you appreciating the view, or is it also a blur? It is not uncommon for people to get caught up in daily demands and become oblivious … [Read more...] about Slow Down & Choose What Matters
Reentry from Your Vacation
What an awesome vacation!!! But now . . . reality is setting in. You return to work tomorrow. And you are NOT fired up about that. First, appreciate that this is normal – especially if you successfully unplugged during your vacation and you were out for more than a week. Returning to work is a dramatic change in routine and orientation. Following are some ideas to … [Read more...] about Reentry from Your Vacation