Can too much of a good thing be bad for you? Yes – suggests Annie McKee, author of How to Be Happy at Work*. She identifies three “traps” that successful people often fall into at work – success strategies that go too far. *The Ambition Trap. A laser focus on success – especially when combined with competitiveness to be the best - can actually be a trap for the high … [Read more...] about Happiness Traps
Personal
Engaged & Exhausted
Employee engagement is the current Holy Grail for organizations. Many employers – including my own, the University of Maryland – are spending millions of dollars to assess employee engagement and implement programs to increase engagement. Given the research on the payoff of having an engaged workforce, these investments make sense (e.g., see extensive research by Gallup). … [Read more...] about Engaged & Exhausted
Time to Think
As I have gotten older, I want more and more time to think, gather my thoughts, make sense of the world, and hopefully garner some wisdom. Yeah, I keep on waiting. That hasn’t happened in a long time even with multiple efforts to carve that time out and work it into my schedule. The necessities of work, family, and Netflix binging push out any attempt otherwise. Then … [Read more...] about Time to Think
Our Mom’s Legacy: Love & Duty
Our Mom passed away last week, and since then I have been reflecting on her amazing life. We will have a memorial service for her in a few weeks at which we will hear wonderful stories from others about the difference she made on the planet during her eighty-six years here. To me, a good part of her legacy can be summed up in two important words: Love & Duty. Mom … [Read more...] about Our Mom’s Legacy: Love & Duty
Thankfulness & Savoring: 2015
Below is a blog from Thanksgiving 2012 in which I discuss the power of savoring each moment, and being thankful for it. I mention having a wonderful Thanksgiving meal with my Dad and savoring our time together -- because "at 87+ who knows how much longer I will have time with him." Dad died last August 30 and I often think of this special Thanksgiving with him. Slow down … [Read more...] about Thankfulness & Savoring: 2015