In these teleworking, sheltering in place, social distancing, COVID-19 days, we need to move past crisis mode – if possible – and into a new kind of normal. NOTE: this does not apply do those of you in the medical field who DO need to treat each day like a crisis. We all greatly appreciate all the sacrifices you are making for our collective health. And, I know that some … [Read more...] about Create Your New Normal
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Lessons from the Spanish Flu Era
We are in uncharted territory in these COVID-19 times, but can still learn from the past. The last World Pandemic we had was the Spanish Flu in 1918. So, I thought I would interview my two grandfathers who were born in the 1890s and lived through this. What can we learn from their experiences? My paternal grandfather, M. E. Sheehan, essentially invented the gig … [Read more...] about Lessons from the Spanish Flu Era
True Joy for the Holidays
It’s a time of the year meant for joy and celebration. But what do we really mean when we ask, “Are you ready for the holidays?” When visiting family, frantic shopping and financial pressures extend our to-do lists during the holiday season, it seems that more people spend time bracing for impact, rather than kicking back and enjoying. The anticipation of holidays is now … [Read more...] about True Joy for the Holidays
Have a Mindful Day
Would you like to make better decisions? Have healthier relationships with co-workers, family, and friends? Lower your stress and blood pressure? Remain more focused in this very distracting world we navigate each day? If you answered “yes” to any of these, then I encourage you to check out Laurie Cameron’s book, The Mindful Day. Laurie is a former consultant … [Read more...] about Have a Mindful Day
Working Parent’s Survival Guide
As school gets started in most parts of the country, here are some tips for working parents. For those of you who are not working parents, read on and learn how you can give extra empathy to your co-workers. A recent article in Harvard Business Review* identified these challenges for working parents and how to address them: 1. Rehearse Your Transitions. Going back to … [Read more...] about Working Parent’s Survival Guide