Our very busy work lives challenge our mental and physical stamina. Here are some tips from a recent article in Harvard Business Review on how you can sustain a high level of energy by utilizing strategic breaks during your day: *Change Your Mindset: Breaks Are Smart. The workday is not a tortuous marathon. It’s more like an NBA basketball game where you need peak … [Read more...] about Boost Your Energy with Strategic Breaks
productivity
Fixing Your Culture of Overwork
You know it’s bad for everyone – including the organization, but you can’t seem to change it. It’s a culture of overwork – and it exists in many organizations. Even worse – many leaders wear it as a badge of honor. And while Overwork was an issue pre-pandemic, it has grown as a concern as the “always-on” expectation of many organizations has spread. Research reported … [Read more...] about Fixing Your Culture of Overwork
Are You Overthinking?
It happens to all of us – but we usually don’t realize until it is too late. In fact, given our access to a seemingly endless supply of information these days, the temptation for overthinking is at an all-time high. Here are some tips on how we can identify and address three of the most common forms of overthinking, based on a recent Harvard Business Review … [Read more...] about Are You Overthinking?
Maximize Your Productivity
Top leaders are always looking for ways to improve productivity. Research reported in Harvard Business Review suggests that there are three categories of habits that the most productive people carry out: 1 – Prioritize Work Daily with Specific Objectives. Organize your day according to your priorities and set specific objectives for each meeting on your calendar … [Read more...] about Maximize Your Productivity
Develop an Infinite Learning Curve
The Founder of LinkedIn, Reid Hoffman, says he looks for an “infinite learning curve” when assessing leaders. “Learner” and “Growth Mindset” may be the new competitive competencies we all need in a world where all we can count on is constant change. How do we develop these competencies? You can check out the great book, Mindset, by Carol Dweck. Here is a blog with an … [Read more...] about Develop an Infinite Learning Curve