“Do you bring your “A” game to work every day?” Even better – “Do you bring your “A” game to your life every day?” Since we each have just one life to live, these are important questions. In the 1996 film, Jerry Maguire – starring Tom Cruise – Jerry has an epiphany. He realizes that he and those in his sports agent business, are not doing their work the correctly. … [Read more...] about Your Jerry Maguire Moment
Resilience
Breaking Your Slump
We talk about it in sports, but it happens to all of us – we sometimes get into a slump. What to do? Baseball players are notorious for trying all kinds of wacky things to break a slump. One player threw away his “unlucky” jersey. Another poured lighter fluid on a bat and lit it on fire with “his” bat “watching.” This was supposed to scare his bat into action. And … [Read more...] about Breaking Your Slump
Improve Your Well-Being at Work
You work hard but you don’t want to get burned out. You are doing some things outside the work day to improve your well-being – like getting your sleep, exercising, and watching your diet. But what can you do while you are at work to improve your well-being? A recent article in Harvard Business Review provides six, science-based suggestions for improving your well-being … [Read more...] about Improve Your Well-Being at Work
Exercise Improves Your Work Performance
You have heard great health reasons for exercising regularly; for example: *Protects against many chronic diseases *Aids in weight management *Lowers blood pressure *Improves heart function But wait, there’s more! New research recently reported in Harvard Business Review now shows that daily exercise improves your next day work performance. Daily exercise … [Read more...] about Exercise Improves Your Work Performance
Dealing with Your Difficult Boss
If you work long enough, you will have to deal with a difficult boss at some point. Some people say “Wait them out until they get promoted or fired,” but that strategy does not always work. Here is a summary of some good ideas based on a blog by MaryAnn Kerr. I don’t need these now, but I will remember them for the future! 1. Don’t Take it Personally! A difficult boss … [Read more...] about Dealing with Your Difficult Boss